Prepare For Skiing This Winter: Part Four

Prepare For Skiing This Winter: Part Four

Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …     Skipping   An age old exercise often forgotten about or not taken seriously, skipping is one of the...
Prepare For Skiing This Winter: Part Three

Prepare For Skiing This Winter: Part Three

Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …   Plyometric exercises are the perfect addition to any skier or snowboarder’s pre-trip workout plan. Not...
Prepare For Skiing This Winter: Part Two

Prepare For Skiing This Winter: Part Two

Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …   Lunges Lunges work several muscles at once, making them a compound exercise. Targeting the quadriceps,...
Prepare For Skiing This Winter: Part One

Prepare For Skiing This Winter: Part One

Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …   With the summer long behind us (did it even start?) our thoughts return longingly to winter. Crisp fresh...
Early Season Snow in Morzine

Early Season Snow in Morzine

We have just arrived back in Morzine and couldn’t help but notice how much snow there is around town and up the mountain already. Temperatures are keeping well below freezing and we’re due a whopping 2 metres in total by end of the week. That’s news...