by Jess Morgan | Nov 23, 2017 | Fitness, Winter in Morzine
Prepare For Skiing This Winter: Part Five Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Stretches Flexibility is one of the most important...
by Jess Morgan | Nov 16, 2017 | Fitness, Winter in Morzine
Prepare For Skiing This Winter: Part Four Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Skipping An age old exercise often forgotten about or...
by Jess Morgan | Nov 9, 2017 | Fitness, Winter in Morzine
Prepare For Skiing This Winter: Part Three Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Plyometric exercises are the perfect addition to any skier or...
by Jess Morgan | Nov 2, 2017 | Fitness, Winter in Morzine
Prepare For Skiing This Winter: Part Two Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Lunges Lunges work several muscles at once, making them a...
by Jess Morgan | Oct 26, 2017 | Fitness, Winter in Morzine
Prepare For Skiing This Winter: Part One Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … With the summer long behind us (did it even start?) our thoughts...
