by Abigail Edon | May 20, 2020 | Fitness, Summer |
Last week the wonderful Nicole (Strength & Serenity Yoga) and Emily (E m il y R u t h Y o g a) told us about the benefits of yoga and how it’s a great way to prepare our minds and bodies for our next ski holiday. In this blog, Morzine’s pilates goddess, Georgie...
by Jess Morgan | Nov 23, 2017 | Ski |
Prepare For Skiing This Winter: Part Five Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Stretches Flexibility is one of the most important...
by Jess Morgan | Nov 16, 2017 | Ski |
Prepare For Skiing This Winter: Part Four Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Skipping An age old exercise often forgotten about or...
by Jess Morgan | Nov 9, 2017 | Ski |
Prepare For Skiing This Winter: Part Three Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Plyometric exercises are the perfect addition to any skier or...
by Jess Morgan | Nov 2, 2017 | Ski |
Prepare For Skiing This Winter: Part Two Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Lunges Lunges work several muscles at once, making them a...
