by Jessica Hitchen | Nov 23, 2017 | Ski |
Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Stretches Flexibility is one of the most important components of fitness, even more so when it comes to...
by Jessica Hitchen | Nov 16, 2017 | Ski |
Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Skipping An age old exercise often forgotten about or not taken seriously, skipping is one of the best...
by Jessica Hitchen | Nov 9, 2017 | Ski |
Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Plyometric exercises are the perfect addition to any skier or snowboarder’s pre-trip workout plan. Not only do...
by Jessica Hitchen | Nov 2, 2017 | Ski |
Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … Lunges Lunges work several muscles at once, making them a compound exercise. Targeting the quadriceps,...
by Jessica Hitchen | Oct 26, 2017 | Ski |
Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter … With the summer long behind us (did it even start?) our thoughts return longingly to winter. Crisp fresh...
