Prepare For Skiing This Winter: Part Five

Prepare For Skiing This Winter: Part Five

Prepare For Skiing This Winter: Part Five Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …     Stretches   Flexibility is one of the most important...
Prepare For Skiing This Winter: Part Four

Prepare For Skiing This Winter: Part Four

Prepare For Skiing This Winter: Part Four Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …     Skipping   An age old exercise often forgotten about or...
Prepare For Skiing This Winter: Part Three

Prepare For Skiing This Winter: Part Three

Prepare For Skiing This Winter: Part Three Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …   Plyometric exercises are the perfect addition to any skier or...
Prepare For Skiing This Winter: Part Two

Prepare For Skiing This Winter: Part Two

Prepare For Skiing This Winter: Part Two Harri Bennett, chalet host for Morgan Jupe and professional personal trainer, shares some of her top tips for preparing your body for skiing this winter …   Lunges Lunges work several muscles at once, making them a...